IYENGAR YOGA —
Yoga Amrita is a friendly Iyengar yoga & wellness studio in the heart of Alphington, Melbourne.
Yoga means ‘union’ and Amrita means ‘nectar of life’ translated from Sanskrit. Yoga Amrita’s focus is on the health of body, mind and soul. You do not have to be flexible or strong, as yoga will improve your body posture and condition when practised on a regular basis.
Rita Kreileman, is the founder of Yoga Amrita. She is a certified Iyengar Yoga teacher and has been teaching since 2006. Rita is also an accredited
Naturopath, Nutritionist, Herbalist, Past Life Therapist and Colon Hydro-therapist. She is passionate about sharing her knowledge and helping people to improve their life quality. To find out more about Rita visit her LinkedIn profile.
"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."
— BKS Iyengar