Alignment, Awareness, Surrender

IYENGAR YOGA —

YOGA
FOR EVERYBODY

Yoga Amrita is a friendly Iyengar yoga & wellness studio in the heart of Alphington, Melbourne.

Yoga means ‘union’ and Amrita means ‘nectar of life’ translated from Sanskrit. Yoga Amrita’s focus is on the health of body, mind and soul. You do not have to be flexible or strong, as yoga will improve your body posture and condition when practised on a regular basis.

Rita Kreileman, is the founder of Yoga Amrita. She is a certified Iyengar Yoga teacher and has been teaching since 2006. Rita is also an accredited

Naturopath, Nutritionist, Herbalist, Past Life Therapist and Colon Hydro-therapist. She is passionate about sharing her knowledge and helping people to improve their life quality. To find out more about Rita visit her LinkedIn profile.

"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."

— BKS Iyengar

Sunrise Class

N/A at this moment

Gentle flow with Sun Salutations and a variety of yoga poses. Suitable for all levels. A great way to start your day.

Beginner's Courses

Tues 6:00–7:15pm.

$150 for 10 weeks.

The Beginner yoga courses run in 10 weeks blocks. It starts each new term on specific dates and runs for the same time for 10 consecutive weeks. Location: Alphington Community Center.

Email Rita for enquires and starting dates.

General Class

On request

Suitable for all students. A wide range of poses will be taught. Modifications will be given based on the experience of each student.

Level 1+ Courses

Wed 6:00–7:30pm.
$150 for 10 weeks.

Continues to build up on the basic foundations of yoga, and challenges the students to penetrate to deeper layers of understanding of asanas. Location: Alphington Community Center.

Email Rita for enquires and starting dates.

Women's Health Yoga Class

2.30-4pm at Clifton Hill Yoga School

A slow paced, less vigorous class with an emphasis on different stages of Women's Health. Suitable for all women who want to enjoy the rejuvenating effects of a quieter class.

Private & Small group classes

Prices start at $85 per hour

Try a private yoga class either one-on-one or with your own group of friends, family or colleagues. Get in touch to discuss pricing options and bookings. Sessions available at the studio or at a location of your choice.

We have over 25 years of experience in a range of wellness services. Contact Rita for a range of prices and more information.

WELLNESS SERVICES

COLONIC

NUTRITION ADVICE

REGRESSION THERAPY

GET IN TOUCH

Yoga Amrita

Owner: Rita Kreileman

Melbourne

Australia 3078

Ph: 0488 012 789

Email: ritakreileman@gmail.com

Facebook: IYogaAmrita

Instagram:@yogaamrita_melbourne

Yoga at home practice sequences:

Yoga Amrita

Iyengar Yoga & Wellness Studio

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