IYENGAR YOGA —
Yoga Amrita's teacher Rita teaches from Clifton Hill Yoga Studio, you can find our friendly and dedicated teachers and daily yoga classes on www.iyoga.com.au. Please visit this site for our time schedule, we are there for you 364 days per year!
Yoga means ‘union’ and Amrita means ‘nectar of life’ translated from Sanskrit. Yoga Amrita’s focus is on the health of body, mind and soul. You do not have to be flexible or strong, as yoga will improve your body posture and condition when practised on a regular basis.
Rita Kreileman is a certified Iyengar Yoga teacher on Junior Intermediate-1 level and has been teaching since 2006. Rita is also an accredited Naturopath, Nutritionist, Herbalist, and Past Life Therapist. She is passionate about sharing her knowledge and helping people to improve their life quality. To find out more about Rita visit her LinkedIn profile.
"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."
— BKS Iyengar