Alignment, Awareness, Surrender

IYENGAR YOGA —

YOGA
FOR EVERYBODY

Yoga Amrita's teacher Rita teaches from Clifton Hill Yoga Studio, you can find our friendly and dedicated teachers and daily yoga classes on www.iyoga.com.au. Please visit this site for our time schedule, we are there for you 364 days per year!

Yoga means ‘union’ and Amrita means ‘nectar of life’ translated from Sanskrit. Yoga Amrita’s focus is on the health of body, mind and soul. You do not have to be flexible or strong, as yoga will improve your body posture and condition when practised on a regular basis.

Rita Kreileman is a certified Iyengar Yoga teacher on Junior Intermediate-1 level and has been teaching since 2006. Rita is also an accredited Naturopath, Nutritionist, Herbalist, and Past Life Therapist. She is passionate about sharing her knowledge and helping people to improve their life quality. To find out more about Rita visit her LinkedIn profile.

"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."

— BKS Iyengar

8-weeks

Beginners course

Wednesdays 7.45-9pm

The starting point of yoga, for those new to yoga you will learn the basics. When you book into an 8-week Beginner course you can attend as many additional Beginner classes as you want during the week for free!

Restore & Recharge

Thursdays 7.45-9pm

Restorative yoga practice brings balance between doing and undoing, being active and unwinding the nerve system to remain calm in a continuous stimulating world of change.

8-weeks

Level 1 course

Wednesdays 6.15-7.45pm

Saturdays 4-5.30pm

For those who have completed Beginners. You will continue learning the foundations of yoga postures. When you book in, you can attend all other same level classes for free!

Private sessions

Available on request

Private tuition is an excellent way to focus on specific conditions, or simply because that's what you prefer. One hour sessions or packages are available.

8-weeks

Level 1/2 course

Thursdays 6.15-7.45pm

For students with 18 months Iyengar Yoga experience who are able to hold shoulder stand for 5 mins. We will start with introducing supported headstand. Free attendance to all other same level classes!

Private & Small group classes

Prices start at $85 per hour

Try a private yoga class either one-on-one or with your own group of friends, family or colleagues. Get in touch to discuss pricing options and bookings. Sessions available at the studio or at a location of your choice.

We have over 25 years of experience in a range of wellness services. Contact Rita for a range of prices and more information.

WELLNESS SERVICES

COLONIC

NUTRITION ADVICE

REGRESSION THERAPY

GET IN TOUCH

Yoga Amrita

Owner: Rita Kreileman

Melbourne

Australia 3078

Ph: 0488 012 789

Email: ritakreileman@gmail.com

Facebook: IYogaAmrita

Instagram:@yogaamrita_melbourne

Yoga at home practice sequences:

Yoga Amrita

Iyengar Yoga & Wellness Studio

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